- Did you know that most women need 3 servings of dairy foods a day? Raise your hand if you get that. Dairy is good for you!
- Well, string cheese is a yummy way of getting some dairy food. Especially the low-fat kind. Try some of the zillions of new yogurts out there - especially FIZZIX - fizzy yogurt (Warning: don't let it get warm!!!). Or, if you are adventurous, try Kefir.
- And now, for those of you that just can't bear of the thought of "white water" - there is skim plus - skim milk with thickeners added so that it "feels" like 2% milk.
- If you are lactose intolerant, try eating aged cheese like cheddar or swiss. Most of that type of cheese has no lactase.
- Mooooving along...................(yes, I went to a nutrition training this week)
- I got my books for my summer classes. I've already starting reading for one. If anyone has an old textbook from human structure and function, I'd like to borrow it. I need to brush up for a fall class.
- I made up a menu for the next week. Healthy stuff that I wanted to try. I'm going to be adventurous.
- I should be cleaning right now. So I'm blogging in an effort to put off cleaning. :-)
- Yarnell's Triple Play ice cream is my current favorite. I had the pleasure of doing a survey for Yarnell's and my "reward" was a container of ice cream. YUMMY! It is, however, staying at the office. I can't hear it calling "KKKKKKKKkatie, come eat me!!!!" from my office.
- Cheerios has a blueberry yogurt burst cereal - I've only seen it at Sam's. It's good! Sam's also has good prices on a huge bag of dried cranberries, mixed dried fruit, and yogurt.
- How 'bout this weather? Sure was nice today.
- West Point is celebrating 150 years on Saturday - speakers, bands, musicians, dancers, storytelling, BBQ lunch & catfish dinner by Eagleview, and fun stuff going on. West Point News.
- I really like my mom - we had a good week-end for Mother's Day. She's always been a good Mom and now a good friend too. I'm excited about her moving here!!!
- Mom made a Holly Hobbie doll quilt for me when I was little. Also some doll clothes. I'm impressed since sewing wasn't her favorite thing. She always let me "help" make bread (my loaves weren't that tasty!) and cookies (we ate more dough than cookies I'm sure). She sang, and played the piano and dulcimer for us. Mom was always reading to us - We loved "The Little House" series. She stayed with me in the hospital every night, except the one night Dad stayed. I'm sure her bed wasn't too comfy but she hung in there with me for 10 nights or so. I always wanted her close when the "vampires" came to draw blood. Thanks Mom - for all the little things you've done through the years.
Friday, May 16, 2008
Random Thoughts again
Well, Sis said to update my blog. So here I am. I'll be honest, I don't have any good stories about little people in my life. I think Laura's covered my favorites anyway. So here are some random thoughts.
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1 comment:
Thanks! We had a neat time in Nashville. I told John he ought to get J&B to move there! I had forgotten how pretty Tennessee is.
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